Transdermal delivery of minerals can be a convenient and effective way to supplement the body with essential nutrients, while there are several effective transdermal minerals, magnesium has its own unique benefits, magnesium is often considered the best mineral for transdermal delivery for several reasons: High absorption: Magnesium can be well-absorbed through the skin, and transdermal delivery may result in higher levels of magnesium in the bloodstream compared to oral supplementation. 1. Low risk of gastrointestinal side effects: Unlike oral magnesium supplements, which can sometimes cause digestive side effects such as diarrhea or upset stomach, transdermal magnesium is less likely to cause gastrointestinal issues. 2. Multiple health benefits: Magnesium plays a crucial role in many bodily functions, including muscle and nerve function, bone health, and heart health. It also has several benefits for the skin, making it a useful ingredient in skincare products. 3. Convenience: Transdermal magnesium can be easily applied to the skin and absorbed while on-the-go, making it a convenient option for people with busy lifestyles. 4. Targeted relief: Transdermal magnesium can be particularly helpful for targeting specific areas of the body, such as sore muscles or joints, as it can be applied directly to these areas.